Classes & Offerings
You are ?
You are an organisation
You aspire to take into account the needs of people with disabilities, concerned by health problems and/or who are looking for a safe space to practice a physical activity.
You wish to offer regular group classes to your employees, members, volunteers, clients; or one-off workshops during your training sessions, events…
You are an individual
You are keen to start, resume or continue your yoga practice whilst taking into account your physical and mental health, as well as your access needs.
You want to claim your right to practice as you wish, in a safe and welcoming place
You may not have the energy or finances to practise yoga or meditation in a regular setting.
Join a Restorative Yoga group practice
You are a professional: yoga / health / education...
Your ambition is to welcome all people with disabilities, health concerns, seniors, etc. in a professional and inclusive way.
You are looking to deepen your specific theoretical and experiential knowledge of adaptive and accessible yoga.
You wish to include an adaptive and accessible yoga training module in your YTT or other training.
Who am I ?
As a disabled yoga seeker and teacher, my philosophy is that the practice will adapt to the person, not the other way around. Whoever you are and whatever you come with; you too can find a practice that serves you.